Keeping healthy and making the right choices when it comes to what you eat and drink in today’s busy lifestyle can be tough, convenience food often tends to be heavily processed and full of artificial nasties which don’t serve much nutritional value and, worse, may damage our delicate internal eco systems. Yorlife Kefir is a quick and easy way to help you rebalance your inner flora and is a delicious drink on its own or used in smoothies and other recipes.